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CBD and constipation might not seem related, but studies have shown that the oil can help relieve symptoms. If you’re struggling with chronic constipation, CBD might be your ticket back to digestive harmony. Some of the causes of IBS include intestinal muscle contractions, nerve abnormalities within the digestive system, infection, inflammation in the large intestine, and simple changes in the gut’s microflora.

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A lot of IBS patients are also lactose intolerant, meaning they can’t digest the lactose found in milk products. There is no specific treatment for irritable bowel syndrome, but there are things you can do to keep it under control. It often requires changing your lifestyle, which may take some getting used to, but is well worth it in the end. There is no ‘one size fits all’ approach to treating symptoms but we believe that with the right information, individuals can manage their IBS and are able to lead a normal life. If you or a loved one is having trouble dealing with symptoms of irritable bowel syndrome, call Premier Medical Group today at .

Trigger factors for IBS include extreme stress, consuming certain foods, and some hormonal changes. Ongoing studies have discovered that cannabinoids relax nerve connections and ease the mind and all the muscles. Once your nerves and muscles are well relaxed, your bowels soon follow suit. This effect, alongside cannabis’ antioxidant properties, is how CBD helps relieve constipation and restore digestive harmony. However, if the above strategies don’t alleviate the problem, your doctor may ask you to take some medical marijuana.

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That way, you can work on keeping problems with constipation, diarrhea, belly pain, and bloating to a minimum. Milk – the fat in milk can increase your chances of diarrhea.

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This can promote normal bowel function and shorten the duration of diarrhea. Rice water not only provides your body with fluid to prevent dehydration, it can also reduce the duration of diarrhea. Rice water has a binding effect in the digestive tract, resulting in firmer, bulkier stools. However, some food groups and specific products are more likely to cause IBS symptoms than others. When you know the things that can make your IBS symptoms flare up, called triggers, you can make a plan to avoid them.

This is especially true if you have severe gut issues such as Crohn’s disease and chronic constipation . We’ve established just how important gut health is to the body. Your gut is where the largest percentage of your microbiome lives.

Sometimes, diarrhea results from an imbalance of bacteria in the gut. Probiotics help restore balance by providing a higher level of good bacteria.

These trillions of organisms consist of parasites, bacteria, eukaryotic parasites, protozoa, archaea, and fungi. The microbiome determines your overall health to a greater percentage. According to a study done at Harvard, microbiota excites our immune system, synthesizes some vitamins, and breaks down toxic food compounds. From the study, it is evident that your gut and mental health have a characteristically strong bond.